Meditating is an incredible experience outside and there is no better location than by the seaside. Join us for a special outdoor Meditation on Twin Hearts at Brighton Bathing boxes, 6.30am – 7.30am, Wednesday 22nd January. This meditation is not an ordinary meditation, it’s an energy meditation. It is a great way to clear your […]
Meditation is an ancient concept that modern science has validated as a tool to help build connections in the brain, lower the heart rate and reduce stress. If you want to feel more uplifted, improve your work/life balance, improve your health and well-being or reduce stress and anxiety, Twin Hearts Meditation can have many benefits […]
Meditation is an ancient concept that modern science has validated as a tool to help build connections in the brain, lower the heart rate and reduce stress. If you want to feel more uplifted, improve your work/life balance, improve your health and well-being or reduce stress and anxiety, Twin Hearts Meditation can have many benefits […]