Category: Health & Lifestyle
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Inner Peace is a Gift we can Achieve
Inner peace is about feeling calm, feeling at ease, it’s feeling tranquil. Inner peace can be achieved through various ways, nature, meditation, breath work or yoga, these are popular mechanisms to achieve inner peace. The question is, what happens after we finish our inner peace practice?
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What about Character Building?
What are your strengths and Weakness? Are you interested in Character Building? Are you interested in Growing and Developing? Lao Tze wrote, “your thoughts become your words, watch your words, they become your actions. Watch your actions; they become habits. Watch your habits, they become your character; watch your character, it becomes your destiny”.
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Are you living your best life?
Do you feel like you are living your best life? How is your health? Your relationships with family, with friends? Your finances?There is so much potential within us all.
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A Modern Day spiritual pilgrimage
A spiritual pilgrimages involves a journey or search of spiritual significance.
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Does everyone have stress? What can be done to better manage stress?
Stress is everywhere in life. How we respond to stress can be the difference between feeling overwhelmed and stuck, to looking at the stress as an opportunity to move forward and to make changes. We can use many of the techniques outlined above to assist and support us in managing our individual stressors. I hope…
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Positive Thinking, Does it help?
If you ask someone who is really struggling, to use positive affirmations and to think positively, what do you think their response will be? Does Positive thinking help? Seeing yourself as the winner, the one who will climb Mount Everest, or run 5km, who is sober, who is at their ideal weight, who is happy,…
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What is the value of your health and Wellbeing?
having good health and wellbeing is a blessing. It means you can experience life to the fullest, with a higher level of happiness, more connections and satisfaction. It also generally means there is a reduced risk of illness and even potential to live a longer, fuller life. What is the value of good health and…
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Let’s talk about, Sex, Drugs, Alcohol Additions, all Addictions. How to heal Addiction?
Through Pranic Healing treatment I have supported many clients in being able to remove their addictions and in other cases to reduce their levels of addictions. Addictions dating back to adolescence ages have been healed. In some cases a series of treatments maybe required. One client recently recovered from drug addiction, since aged 15 (he…
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How to Overcome Fear?
Fear knocked at the door, faith answered, no one was there – Rosamunde Pilcher One of my favorite quotes is found at Hesten Bleumenthal, pub in Bray, England above the […]
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Understanding Anger. Why does anger raise its ugly head? How to take back control.
Through Pranic Healing treatment I have supported many clients in being able to reduce their levels of anger so that they feel less prone to an emotional outbursts and more in control of themselves, more able to press the pause button before they respond in a way that they regret.
